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Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews

Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews

Podcast: Play in new window | DownloadWelcome back to WellSpirit, the podcast dedicated to exploring wellness and personal growth. In this episode, host Brandon Handley takes a solo journey through the topic of celebrating life and finding joy in the everyday. From...
Wellness Through Words: Yoga, Writing, and Community with Katie Bean

Wellness Through Words: Yoga, Writing, and Community with Katie Bean

Podcast: Play in new window | DownloadWelcome to WellSpirit, the podcast where we explore the intersection of self-care, community support, and personal growth. Today, we have the pleasure of diving into the world of wellness with the insightful Katie Bean, a...
Shaping Your Reality: Creating Positive Outcomes by Being For Something

Shaping Your Reality: Creating Positive Outcomes by Being For Something

Podcast: Play in new window | DownloadIn this episode of WellSpirit, host Brandon Handley delves into the power of being “for something” rather than “against something” in order to manifest a desired outcome. He shares a personal experience...

Recent Posts

  • The Certainty Principle: Unleashing the Power of Universal Energy and Breathwork
  • Wellness in the Wild: A Berry-Picking Adventure
  • Unseen Wins: Sharing Light and Recovery through Breath Work
  • Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews
  • Wellness Through Words: Yoga, Writing, and Community with Katie Bean

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