Welcome to another powerful episode of WellSpirit, where we explore the transformative power of breath work and inner alignment. In this episode, host Brandon Handley guides us through the concept of universal energy, higher power, and the importance of certainty in...
Podcast
Wellness in the Wild: A Berry-Picking Adventure
Welcome to WellSpirit, where we explore the healing power of nature and the colors that surround us. Join me, your host Brandon Handley, as I take you on a journey to a nature preserve where I pick berries and contemplate the significance of green as a healing...
Unseen Wins: Sharing Light and Recovery through Breath Work
Welcome to the WellSpirit podcast! Today, we delve into a thought-provoking breath work session led by our host, Brandon . Through his immersive experience working with individuals undergoing addiction recovery and treatment, Brandon explores the powerful courage it...
Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews
Welcome back to WellSpirit, the podcast dedicated to exploring wellness and personal growth. In this episode, host Brandon Handley takes a solo journey through the topic of celebrating life and finding joy in the everyday. From discussing the challenges of creating a...
Wellness Through Words: Yoga, Writing, and Community with Katie Bean
Welcome to WellSpirit, the podcast where we explore the intersection of self-care, community support, and personal growth. Today, we have the pleasure of diving into the world of wellness with the insightful Katie Bean, a passionate advocate for traditional yoga...
Shaping Your Reality: Creating Positive Outcomes by Being For Something
In this episode of WellSpirit, host Brandon Handley delves into the power of being "for something" rather than "against something" in order to manifest a desired outcome. He shares a personal experience that led him to feel the physiological effects of this concept...
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