Summary Kristen M.Y. shares her personal journey into the wellness industry, starting as an emergency medical technician and transitioning to bodywork and trauma release therapy. She emphasizes the importance of doing what feels right for oneself in terms of wellness...
In the latest episode of WellSpirit, host Brandon Handley explores the world of wellness and nature with guest Hilary Sohn, the founder of Exton's Healing Sanctuary. With a keen emphasis on the intersection of healthcare, nature, and holistic practices, the...
Welcome to another episode of WellSpirit! In this week's episode, your host Brandon Handley delves into the world of breath work and energy work using tuning forks. He shares insights into the benefits of breath work, such as massaging your internal organs and...
Introduction Brandon Handley introduces Noel LeBeau of Amwell Recovery and highlights the uniqueness of their in-person meeting for this episode of the WellSpirit podcast. Personal Journey and Career Path of Noel LeBeau Noel shares his challenging journey through...
Welcome to WellSpirit, where we explore the meaning of wellness and its various dimensions. In today's episode, our host Brandon Handley reflects on the concept of wellness and shares his personal insights during a moment of introspection outside the Schuylkill River....
Welcome to another episode of WellSpirit! In today's empowering episode, we have the incredible Heather Bloodworth, owner of Huemanworks, joining us to share her inspiring story and expertise in mindfulness, breath work, and leadership in the wellness space. Heather's...
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