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Posted On PodcastDiscovering The Healing Sanctuary: A Journey into Wellness, Nature, and Biophilic Design
In the latest episode of WellSpirit, host Brandon Handley explores the world of wellness and nature with guest Hilary Sohn,…
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Posted On PodcastBalancing Energy: Unveiling the Potential of Breath Work and Tuning Forks
Welcome to another episode of WellSpirit! In this week’s episode, your host Brandon Handley delves into the world of breath…
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Posted On PodcastPersonal Wellness and Professional Development: A Journey from Addiction to Becoming a Beacon of Light
Introduction Brandon Handley introduces Noel LeBeau of Amwell Recovery and highlights the uniqueness of their in-person meeting for this episode…
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Wellness Explained: Uncovering the Meaning of Wellness
Welcome to WellSpirit, where we explore the meaning of wellness and its various dimensions. In today’s episode, our host Brandon…
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Posted On PodcastMindfulness for All: Heather Bloodworth’s Journey and Mission to Bring Wellness
Welcome to another episode of WellSpirit! In today’s empowering episode, we have the incredible Heather Bloodworth, owner of Huemanworks, joining…
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The WellSpirit Podcast: Navigating Wellness in Chester and Montgomery Counties
Welcome to the WellSpirit podcast! In this episode, we’ll take a look at the very first episode of the WellSpirit…
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Posted On BreathworkBreathwork for Older Adults: Celebrating Your Golden Years with Vitality and Resilience
Embracing Your Autumn Years Fearlessly Growing older often carries an undercurrent of trepidation. It paints an intimidating canvas filled with…
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Unleash Wellness with Vagus Nerve Stimulation Breathwork
The Subtle Power of Your Breath: Unlocking Wellness Through the Vagus Nerve In the quiet moments between each inhale and…