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The Certainty Principle: Unleashing the Power of Universal Energy and Breathwork
Welcome to another powerful episode of WellSpirit, where we explore the transformative power of breath work and inner alignment. In…
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Wellness in the Wild: A Berry-Picking Adventure
Welcome to WellSpirit, where we explore the healing power of nature and the colors that surround us. Join me, your…
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Unseen Wins: Sharing Light and Recovery through Breath Work
Welcome to the WellSpirit podcast! Today, we delve into a thought-provoking breath work session led by our host, Brandon .…
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Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews
Welcome back to WellSpirit, the podcast dedicated to exploring wellness and personal growth. In this episode, host Brandon Handley takes…
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Wellness Through Words: Yoga, Writing, and Community with Katie Bean
Welcome to WellSpirit, the podcast where we explore the intersection of self-care, community support, and personal growth. Today, we have…
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Shaping Your Reality: Creating Positive Outcomes by Being For Something
In this episode of WellSpirit, host Brandon Handley delves into the power of being “for something” rather than “against something”…
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Making Wellness Accessible to All
Summary Kristen M.Y. shares her personal journey into the wellness industry, starting as an emergency medical technician and transitioning to…
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Discovering The Healing Sanctuary: A Journey into Wellness, Nature, and Biophilic Design
In the latest episode of WellSpirit, host Brandon Handley explores the world of wellness and nature with guest Hilary Sohn,…